How to Get Your Nu Skin Prysm iO Score Up

Actionable Tips, Strategies, and Approved Products

If you’ve used the Prysm iO scanner to check your antioxidant levels, you may be wondering what to do next. Your Prysm iO score reflects your skin carotenoid levels — a meaningful indicator of your body’s antioxidant status influenced by nutrition, lifestyle, absorption, and consistency.

Unlike generic wellness metrics, the Prysm iO score isn’t static. With intentional habits and targeted support, you can raise your score over time. Here’s how.

We have made it easy with a collection of Prysm io Certified Supplements Here

Understanding What Drives Your Prysm iO Score

The Prysm iO score tracks carotenoid antioxidants in your skin — compounds abundant in colorful fruits and vegetables and certain supplements.

These are some of the most impactful carotenoids:

• Beta-carotene

• Lutein

• Zeaxanthin

• Lycopene

• Astaxanthin

Because these molecules accumulate gradually in tissues, consistent intake — not short bursts — leads to the most reliable score improvements.

Core Strategies to Boost Your Score

1. Prioritize Carotenoid-Rich Nutrition

A whole-food diet full of colorful produce lays the foundation for higher antioxidant status. Think leafy greens, bright orange and yellow vegetables, tomatoes, berries, and red/purple fruits.

Many of these phytonutrients are what Prysm iO actually measures, so food quality matters as much as quantity.

2. Support Absorption With Healthy Fats

Carotenoids are fat-soluble nutrients. Including healthy fats (such as olive oil, avocado, or nuts) with your carotenoid foods improves absorption.

3. Reduce Oxidative Stress From Lifestyle

Sleep quality, stress management, smoking avoidance, and moderate exercise all help your antioxidant network stay balanced — which shows up in trend-based Prysm results.

4. Stay Consistent and Track Trends

Prysm iO scores become most meaningful when tracked over weeks and months, not one-off scans. Many users find that consistent habits build gradual improvements.

Prysm iO-Approved Products That Can Help

On the Leaders Beauty & Wellness Prysm iO Approved Products page, a curated list includes foundational nutrition and supplements that support antioxidant intake and overall wellness.

Here are top products you can pair with your Prysm iO tracking to help raise your score over time:

Prysm iO-Approved Support Supplements

• • LifePak® Nano – Advanced multivitamin formula with enhanced carotenoids and micronutrients to support overall health and antioxidant levels.

  • LifePak® Anti-Aging Formula – Comprehensive antioxidant and nutrient support designed to help protect against oxidative stress and support long-term well-being.

  • Lifepak® Elements – Essential multivitamin support to help fill nutritional gaps and maintain balanced nutrient intake.

  • Pharmanex® M-Smart™ – Botanical and nutrient support formulated for balanced energy and antioxidant support.

  • Optimum Omega® – Essential fatty acids that support nutrient absorption and cellular health.

  • Nu Biome® – A precision probiotic supporting gut microbiome balance and improved nutrient utilization.

  • Pharmanex® G3 Juice – Antioxidant-rich superfruit juice formulation designed to boost carotenoid intake and support antioxidant status.

  • KIDS Pharmanex® Jungamals – Targeted nutritional support for children with key vitamins and antioxidants to help support healthy growth and development.

We have made it easy with a complete collection of Prysm io Certified Supplements Here

These are part of the official Prysm Certified product lineup that support carotenoid levels from within and are designed to complement Prysm iO measurements. 

Keep in mind that Prysm iO measures internal antioxidant status, so nutritional and systemic support tends to have a more direct effect on score trends than topical products alone.

Lifestyle Habits That Support Your Score

To maximize the benefit of antioxidant intake via diet and supplements, focus on:

• Sleep quality — Poor sleep increases oxidative stress.

• Balanced exercise — Regular activity benefits antioxidant defense — overtraining may temporarily elevate stress markers.

• Stress management — Chronic stress can deplete antioxidant reserves.

• Smoking cessation and reduced toxin exposure — Minimizes unnecessary oxidative burden.

Small adjustments in these areas often reflect in Prysm iO trend lines over time.

How Long Does It Take to See Improvements?

Because the Prysm iO score reflects cumulative antioxidant accumulation in the skin, most people observe trends over weeks to months, not overnight. Consistency is key.

Many users schedule scans weekly or bi-weekly to monitor the effect of dietary changes, supplementation, and lifestyle shifts.

Final Thoughts

Raising your Prysm iO score is not about chasing a number — it’s about building healthy habits that genuinely support your antioxidant status in a measurable way.

Using Prysm-approved nutrition and supplements, prioritizing carotenoid intake, supporting absorption with healthy fats, and maintaining balanced lifestyle practices work together to elevate your score over time.